Make sure you watch the second part of Catalyst’s special Gut Reaction. In this episode Dr Graham Phillips looks into new research into the interplay between the food we eat and the health of the bacteria in our guts. This new area of research is fascinating – especially to me having had Small Intestine Bacteria Overgrowth (SIBO) in the past.
Watch part 2 on ABC iView and get your head around this amazing breakthrough in heath research – then add a bunch of fibre to your diet (the transcript of this episode is also available at this link).
If you haven’t already seen part one you can find it here >>>