Got a craving? Just play TETRIS
When you find out that you’re allergic to a bunch of your favourite foods the struggle with cravings begins. I don’t always win the battle and eventually pay the price. It seems that distraction is king! A Plymouth University study recently found that Tetris proved an effective distraction to food cravings… as seen in Body+Soul magazine.
About The Author
Cecilia Timm
I am a scientist by training (BSc Sydney Uni) and passionate food lover in life. As part of my quest for good health I have tried to modify my diet to accommodate my food allergies in the hope of improving my health + life + sense of well being. Feel free to share my recipes and make suggestions or requests. The more we share ideas... the better all of our lives will be. Get in touch (see contact tab on the side of the page) or you could Visit my about page to find out more :) You can follow Ceci’s Superfoods on Twitter and Facebook
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