Got a craving? Just play TETRIS

Battle Food Cravings by playing TETRIS

 

When you find out that you’re allergic to a bunch of your favourite foods the struggle with cravings begins. I don’t always win the battle and eventually pay the price. It seems that distraction is king! A Plymouth University study recently found that Tetris proved an effective distraction to food cravings… as seen in Body+Soul magazine.

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