Got a craving? Just play TETRIS

Battle Food Cravings by playing TETRIS


When you find out that you’re allergic to a bunch of your favourite foods the struggle with cravings begins. I don’t always win the battle and eventually pay the price. It seems that distraction is king! A Plymouth University study recently found that Tetris proved an effective distraction to food cravings… as seen in Body+Soul magazine.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>