Quinoa… the writing is on the wall

When does an obscure emerging superfood become mainstream? When it’s the subject of graffiti of course. It seems (that in Birmingham at least) quinoa is the food of the people. Contender for the most middle class graffiti ever in Cotteridge Park. (Photo:...

Is your gut bacteria making you ill? Part 2

Make sure you watch the second part of Catalyst’s special Gut Reaction. In this episode Dr Graham Phillips looks into new research into the interplay between the food we eat and the health of the bacteria in our guts. This new area of research is fascinating...